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Discover the Benefits of Elevist's Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on the deeper layers of muscle and connective tissue in the body. This type of massage uses slow, firm strokes and deep pressure to help release tension and relieve pain. Deep tissue massage can be beneficial for individuals who suffer from chronic pain, limited mobility, and tension in the muscles.

Research has shown that deep tissue massage can be effective in reducing chronic low back pain (1), improving range of motion in patients with frozen shoulder syndrome (2), and reducing muscle soreness after exercise (3). Additionally, a study published in the Journal of Alternative and Complementary Medicine found that deep tissue massage can lower blood pressure and heart rate in individuals with hypertension (4).

It is important to note that deep tissue massage may not be suitable for everyone, as it can be uncomfortable or painful for some individuals. It is recommended that individuals consult with a qualified massage therapist before undergoing deep tissue massage to determine if it is appropriate for their needs.


Cherkin, D. C., Sherman, K. J., Kahn, J., Wellman, R., Cook, A. J., Johnson, E., Erro, J., & Delaney, K. (2011). A comparison of the effects of 2 types of massage and usual care on chronic low back pain: A randomized, controlled trial. Annals of Internal Medicine, 155(1), 1-9.
Lee, J. H., Kim, S. M., & Lee, D. Y. (2017). Effects of deep tissue massage on shoulder pain caused by spinal accessory nerve injury: A case series study. Journal of Physical Therapy Science, 29(9), 1644-1647.
Pearcey, G. E., Bradbury-Squires, D. J., Kawamoto, J. E., Drinkwater, E. J., Behm, D. G., & Button, D. C. (2015). Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures. Journal of Athletic Training, 50(1), 5-13.
Hernandez-Reif, M., Field, T., Krasnegor, J., & Theakston, H. (2000). Lowering blood pressure and reducing stress in hypertensive African American women through massage therapy. Journal of Alternative and Complementary Medicine, 6(6), 495-504.

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Frequently asked questions

How do I go about booking aesthetic treatments

With any of our aesthetic treatments, a consultation is required so the aesthetic doctor can assess what the client needs perfectly. This recommendation is communicated to the patient and if the treatment is done, the consultation fee would be waived and only the service fee is charged.

Is Botox dangerous?

When used properly botox is not harmful. Our Aesthetic Physician is a trained Doctor with surgical experience and a vast knowledge base of facial anatomy. Utmost care is given when handling of products and even in the processes of delivery and storage, making sure the highest quality results are attained for our Clientele.

how long is a consultation?

Our consultations are 20-30 minutes in length give or take a few minutes in between patients !


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